{"id":874,"date":"2025-11-06T08:32:16","date_gmt":"2025-11-06T08:32:16","guid":{"rendered":"https:\/\/settsutondagym.net\/?p=874"},"modified":"2025-12-23T00:19:43","modified_gmt":"2025-12-23T00:19:43","slug":"%e3%80%8a11%e6%9c%88%e3%81%ae%e4%ba%88%e5%ae%9a%e3%80%8b","status":"publish","type":"post","link":"https:\/\/settsutondagym.net\/?p=874","title":{"rendered":"\u300a11\u6708\u306e\u4e88\u5b9a\u300b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u25cf 11\u67083\u65e5(\u6708)\u306f\u795d\u65e5\u306e\u305f\u3081\u4f11\u9928\u3067\u3059<br><br>\u25cf 11\u670824\u65e5(\u6708)\u306f\u795d\u65e5\u306e\u305f\u3081\u4f11\u9928\u3067\u3059<br><br>11\u6708\u306f\u6708\u66dc\u65e5\u5f37\u5316\u6708\u9593\uff01\u4ed6\u306e\u66dc\u65e5\u3068\u6bd4\u3079\u308b\u3068\u5c11\u3057\u6d3b\u6c17\u306e\u306a\u3044\u6708\u66dc\u65e5\u3092\u76db\u308a\u4e0a\u3052\u3066\u304f\u3060\u3055\u3044\u3002<br>11\u6708\u306f\u6bce\u9031\u6708\u66dc\u65e5\u306e\u30e0\u30a8\u30bf\u30a4\u30af\u30e9\u30b9(\u6bce\u9031\u6708\u66dc\u65e518:45\uff5e19:45)\u306f\u5f53\u30b8\u30e0\u4f1a\u54e1\u69d8\u8ab0\u3067\u3082\u53c2\u52a0OK\u3067\u3059\u3002<br>\u6253\u6483\u7cfb\u683c\u95d8\u6280\u306e\u6700\u4e0a\u7d1a\u30e9\u30b8\u30e3\u30c0\u30e0\u30ca\u30f3\u5143\u738b\u8005\u306e\u6280\u306e\u6570\u3005\u3092\u8eab\u306b\u4ed8\u3051\u308b\u30c1\u30e3\u30f3\u30b9\u3067\u3059\u3002<br><br>\u25cf <strong>\u30bf\u30fc\u3055\u3093\u306e\u300e\u30e0\u30a8\u30bf\u30a4\u30af\u30e9\u30b9\u300f<\/strong><br>\u6bce\u9031\u6708\u66dc\u65e518:45\uff5e19:45<br><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"266\" class=\"wp-image-657\" style=\"width: 150px;\" src=\"https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/08\/20250825_200935-scaled.jpg\" alt=\"\" srcset=\"https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/08\/20250825_200935-scaled.jpg 1441w, https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/08\/20250825_200935-169x300.jpg 169w, https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/08\/20250825_200935-576x1024.jpg 576w, https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/08\/20250825_200935-768x1365.jpg 768w, https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/08\/20250825_200935-864x1536.jpg 864w, https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/08\/20250825_200935-1153x2048.jpg 1153w, https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/08\/20250825_200935-608x1080.jpg 608w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><br><a href=\"https:\/\/settsutondagym.net\/?page_id=154\">\u30bf\u30fc\u3055\u3093\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/a><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5317\u6442\u683c\u95d8\u30af\u30e9\u30d6 (\u7dcf\u5408\u683c\u95d8\u6280\u30af\u30e9\u30b9)<\/strong><br>\u6bce\u9031\u571f\u66dc\u65e5 20:30\uff5eLAST<br>\u6bce\u9031\u571f\u66dc\u65e520:30\u4ee5\u964d\u306f\u5317\u6442\u683c\u95d8\u30af\u30e9\u30d6\u306b\u3088\u308b\u7d44\u307f\u6280\u4e2d\u5fc3\u306e\u7dcf\u5408\u683c\u95d8\u6280\u306e\u7df4\u7fd2\u3067\u3059\u3002<br>\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u3001\u30b7\u30e5\u30fc\u30c8\u30dc\u30af\u30b7\u30f3\u30b0\u306e\u6253\u6483\u7df4\u7fd2\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"267\" class=\"wp-image-558\" style=\"width: 150px;\" src=\"https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/03\/20230306_201545.jpg\" alt=\"\" srcset=\"https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/03\/20230306_201545.jpg 960w, https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/03\/20230306_201545-169x300.jpg 169w, https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/03\/20230306_201545-576x1024.jpg 576w, https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/03\/20230306_201545-768x1365.jpg 768w, https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/03\/20230306_201545-864x1536.jpg 864w, https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/03\/20230306_201545-608x1080.jpg 608w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><br><br><strong>\u5c0f\u5b66\u751f\u30af\u30e9\u30b9<\/strong><br>\u6bce\u9031\u571f\u66dc\u65e518:00\uff5e19:30<br><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"267\" class=\"wp-image-557\" style=\"width: 150px;\" src=\"https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/03\/1a6fbd97.jpg\" alt=\"\" srcset=\"https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/03\/1a6fbd97.jpg 720w, https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/03\/1a6fbd97-169x300.jpg 169w, https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/03\/1a6fbd97-576x1024.jpg 576w, https:\/\/settsutondagym.net\/wp-content\/uploads\/2025\/03\/1a6fbd97-608x1080.jpg 608w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><br><br><br><strong>\u203b \u5f53\u30b8\u30e0\u306f\u30b5\u30a4\u30ba\u306e\u5927\u5c0f\u3001\u90e8\u4f4d\u306b\u304b\u304b\u308f\u3089\u305a\u523a\u9752\u3001\u30bf\u30c8\u30a5\u30fc\u304c\u3042\u308b\u65b9\u306e\u5165\u5834\u3092\u304a\u65ad\u308a\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u3054\u4e86\u627f\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25cf 11\u67083\u65e5(\u6708)\u306f\u795d\u65e5\u306e\u305f\u3081\u4f11\u9928\u3067\u3059 \u25cf 11\u670824\u65e5(\u6708)\u306f\u795d\u65e5\u306e\u305f\u3081\u4f11\u9928\u3067\u3059 11\u6708\u306f\u6708\u66dc\u65e5\u5f37\u5316\u6708\u9593\uff01\u4ed6\u306e\u66dc\u65e5\u3068\u6bd4\u3079\u308b\u3068\u5c11\u3057\u6d3b\u6c17\u306e\u306a\u3044\u6708\u66dc\u65e5\u3092\u76db\u308a\u4e0a\u3052\u3066\u304f\u3060\u3055\u3044\u300211\u6708\u306f\u6bce\u9031\u6708\u66dc\u65e5\u306e\u30e0\u30a8\u30bf\u30a4\u30af\u30e9\u30b9(\u6bce\u9031\u6708\u66dc\u65e518 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/settsutondagym.net\/index.php?rest_route=\/wp\/v2\/posts\/874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/settsutondagym.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/settsutondagym.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/settsutondagym.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/settsutondagym.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=874"}],"version-history":[{"count":4,"href":"https:\/\/settsutondagym.net\/index.php?rest_route=\/wp\/v2\/posts\/874\/revisions"}],"predecessor-version":[{"id":950,"href":"https:\/\/settsutondagym.net\/index.php?rest_route=\/wp\/v2\/posts\/874\/revisions\/950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/settsutondagym.net\/index.php?rest_route=\/wp\/v2\/media\/820"}],"wp:attachment":[{"href":"https:\/\/settsutondagym.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/settsutondagym.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/settsutondagym.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}